Executive Coaching
Programs
Burnout Reboot for Leaders-4 Weeks
- Get clear on your root causes of burnout
- Brain-training program to heal burnout
- Creating and Honoring Boundaries that Support You
- 30 day Strategy for Sustained energy, focus, & mental health.
Coach Training for Remote Leaders- 12 Sessions
This holistic program trains you as a coach, with the skills to lead yourself AND your remote workers in self-management, healthy routines, and keeping connected across departments. Topics include:
- Self-Awareness & Self-Care
- The Neuroscience of Trust & Belonging
- Virtual Team Building Activities
- Coaching Others through Change
- Coaching Employees to Manage Themselves
- Experiential Learning Methods for Virtual Engagement
- Remote work habits that support mental and physical health
Check out my COACHING BLOG for insights and activities on resilience, finances and career change.
What Is Coaching?
Similar to an athletic coach, my role is to:
- Hold your goals sacred, even when you don't
- Provide weekly training and expertise to move you towards your goal
- Observe and overcome blind spots that may be limiting your success
The coaching process strengthens your brain's neuroplasticity, helping you find clarity and develop new thought patterns that naturally support the shift you want to make. Individual coaching provides a high level of accountability which speeds up results.
Testimonials
Sara’s coaching brought such awareness to my relationship with money and really helped me shine a light on beliefs I had not realized I had. I am now ready to forge ahead with confidence in making financial decisions, achieving goals and creating a new chapter for me and by boys. -Kristin, Teacher & Mom
In 30 years of teaching, I have never heard the male students talk so openly about stress and anxiety. Sara created such a safe environment for conversation. Marilyn, Teacher
Going through a separation, with two young children was a stressful transition. Sara's guidance helped me to become much more mindful, trust my intuition, and find my peace. -Kathy, Mother and Professional